Adaptogenic matcha & avo popsicles!

When antioxidant rich matcha meets THE one and only butter fruit (aka avocado) you get a matcha made in heaven;)

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Matcha is abundant in chlorophyl, vitamins and boosts metabolism. And with the added adaptogenic goodness of the ashwaganda and maca powders of the Lake & Oak tea Mega Matcha blend, say hello to balanced mood, hormones, improved thyroid function, strengthening without stimulating and that’s just to name a few of the key notes! You can read more about adaptogens and their benefits and uses in this blog post!

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Avocado is a powerhouse in and of itself, providing vitamin K, folate and vitamin b5 which is needed to break down carbs, and has twice the potassium of a banana. And that's just to name a few of the health benefits!


All that paired with the anti-fungal goodness of raw honey and the triple threat that is coconut, bringing the fibre + protein + nourishing fats, these popsicles are next level.

Ingredients:
1 tsp matcha

1/2 avo

1 tbsp coconut manna or coconut butter

1 tsp raw honey

1/2 tsp cinnamon

3/4 cup water

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blend and fill your pop molds. This made 3 and a bit, so I added a strawberry + raspberry + coconut water puree to top off the "bit", you can add whatever fruit floats your boat! Mango would be another delicious addition!

Enjoy <3

Kamila Zasadna