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Beauty and Balance with Adaptogens and Superfoods with Carley Nadine of TrueNorth.Wellness

  • Kamomile Holistic Haven 2220 B Queen Street East Toronto, ON, M4E 1E9 Canada (map)

Join holistic nutritionist Carley Nadine for an afternoon of adaptogenic potions, education and good conversation.

She will teach you about a variety of adaptogenic herbs, medicinal mushrooms and other superfoods. Carley will discuss all of their benefits and how to incorporate them into your daily routine. 

During the hands on portion of the class you will be able to make your own adaptogen/superfood blend to add to recipes at home. 

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Every participant will leave with a custom adaptogen blend and a recipe book filled with everything from superfood chocolate bark to beauty broths. 

We’ll end the workshop with an open discussion and Q+A regarding healthy habits, how to stay grounded and be your best glowing self this summer. 

$60 + HST

Sign up in person or call 416-691-2951

Space is limited <3

Carley Nadine is a Toronto based Certified Holistic Nutritionist, Wellness Educator, and real food advocate. She believes that health involves SO much more than just nutritious food and supplements-such as mindfulness, connection with nature, community and a toxic-free lifestyle. Her goal is to educate and empower those to live a happy, balanced and abundant life.

Carley Nadine is a Toronto based Certified Holistic Nutritionist, Wellness Educator, and real food advocate. She believes that health involves SO much more than just nutritious food and supplements-such as mindfulness, connection with nature, community and a toxic-free lifestyle. Her goal is to educate and empower those to live a happy, balanced and abundant life.

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